[vc_row full_width=”stretch_row” css=”.vc_custom_1554563354559{padding-top: 10px !important;padding-bottom: 10px !important;background-color: #3853a4 !important;}”][vc_column][vc_row_inner el_class=”force-container”][vc_column_inner][vc_custom_heading text=”Back Pain” font_container=”tag:h2|font_size:35|text_align:left|color:%23ffffff” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:300%20light%20regular%3A300%3Anormal” css=”.vc_custom_1554564497646{margin-top: -20px !important;}”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row el_class=”force-container” css=”.vc_custom_1465330869237{padding-top: 40px !important;padding-bottom: 40px !important;}”][vc_column][vc_row_inner][vc_column_inner width=”2/3″][vc_column_text]Chiropractic adjustments have been shown to be one of the most cost effective treatments for back pain. 1,2

Back pain affects just about everyone. In fact, 80% of people suffer with back pain at some point in their lives. Back pain is now regarded as one of the number one causes of disability in the world today. Lack of mobility becomes one of the number one complaints as we age.

So if you’re in pain, take a deep breath and realize that you’re not alone. We are here to help. Thousands of people have had relief from their pain with treatment in our clinic.

Midnapore Health Centre offers a wide array of treatment options for treating back pain. Chiropractic spinal adjusting, light force activator instrument adjusting, traction, mobilization, physiotherapy, massage therapy, active release/ART, graston, craniosacral, DNS (dynamic neuromuscular stabilization), ultrasound, electrotherapy modalities and rehabilitative exercise programs are all some of the available treatment options. Every person responds differently to treatment. That is why we offer such a wide array of options for care. We pride ourselves on working with our patients to find the best individualized options of care for you.

Don’t suffer with pain. Relief is a phone call away. 

A few simple tips:

People with back pain typically need to move. Too much sitting or bed rest will make you worse. Try to walk and move into positions that ease your pain. In most acute cases, ice, walking and movement helps. Bending and sitting can make things worse. Lying in the 90/90 position often relieves pain.

Lying on your stomach and slightly arching your back backwards, stretches the back and often relieves some of the pain.

[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”364″ img_size=”full”][/vc_column_inner][/vc_row_inner][vc_column_text]The spine is a complex interconnecting network of nerves, joints, muscles, tendons and ligaments, and all are capable of producing pain. Large nerves that originate in the spine and go to the legs and arms can make pain radiate to the extremities.[/vc_column_text][vc_separator][vc_separator][vc_column_text]1. Assendelft W, Morton S, Yu E, Suttorp M, Shekelle P (2004). “Spinal manipulative therapy for low back pain.”. Cochrane Database Syst Rev: CD000447.

2. Cherkin D, Sherman K, Deyo R, Shekelle P (2003). “A review of the evidence for the effectiveness, safety, and cost of acupuncture, massage therapy, and spinal manipulation for back pain.”. Ann Intern Med 138 (11): 898–906.[/vc_column_text][/vc_column][/vc_row]